Vegetables · CruciferousBrassica rapa var. nipposinica

Red Mizuna

A beautiful purple-red variety of Japanese mustard green with deeply serrated leaves and a peppery, slightly sweet flavor.

Partial Sun (3-6h)Medium (even moisture)40 daysDifficultyBeginner Friendly
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Red Mizuna
Sow & harvest reminderstuned to your local frost dates
Red Mizuna × Strawberry — keep apart
Sunlight
Partial Sun (3-6h)
Water Need
Medium (even moisture)
Frost Tolerance
Hardy (withstands frost)
Days to Maturity
40 days
Plant Spacing
20 cm
8 in
Hardiness Zones
Zone 2–10
USDA
Difficulty
Beginner Friendly
Expected Yield
300-600 g
On this pageOverview
01 · Overview

Meet Red Mizuna

A beautiful purple-red variety of Japanese mustard green with deeply serrated leaves and a peppery, slightly sweet flavor. Grows quickly in cool weather and can be harvested as baby greens in just three weeks or left to mature. Plants form attractive rosettes that add color to salad mixes and garden beds alike. Tolerates light frost well and actually tastes sweeter after cold exposure.

40
days from seed to your first harvest. Time your whole season around it — sow, feed and pick dates all key off this one number.
02 · When to plant

When to plant Red Mizuna

Direct sow is preferred as mizuna dislikes transplanting. Sow seeds one-quarter inch deep in moist soil from early spring through early fall. Germination takes 4 to 7 days at 50 to 75 degrees. For earliest spring crops, start indoors in cell trays 3 to 4 weeks before last frost and transplant gently. Thin seedlings to 4 to 6 inches for full plants or grow closer for baby leaf cuts.

Planting & harvest schedule

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Your last frostApr 16 · average for your zone
Sow windowMar – Apr, Aug – Sep · in your climate
First harvestApr 24 · from sowing to first pick
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03 · Growing guide

How to grow Red Mizuna

Red mizuna is a fast-growing Japanese mustard green with deeply serrated, burgundy-tinged leaves and a mild peppery flavor. Direct sow seeds one-quarter inch deep in prepared soil from early spring through fall, spacing 4 to 6 inches apart in rows 12 inches apart. Seeds germinate quickly in 4 to 7 days at 50 to 75 degrees Fahrenheit.

Red mizuna thrives in cool weather but tolerates heat better than many salad greens. Provide consistent moisture and partial shade during hot weather to prevent bolting and bitterness. Succession sow every 2 to 3 weeks for a continuous supply of tender baby leaves.

For baby leaf harvest, cut plants at 3 to 4 inches tall just above the growing point, and they will regrow for multiple harvests. For full-sized plants, allow 40 to 50 days to maturity. Feed lightly with nitrogen-rich fertilizer every 2 weeks. Red mizuna is excellent for container growing and makes a beautiful addition to ornamental edible gardens.

Row of red mizuna plants growing densely in a raised garden bed during cool weather
Red mizuna thrives in cool-season garden beds and can be succession-planted every three weeks
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04 · Companions

Red Mizuna's best neighbours

Red mizuna grows well alongside lettuce, spinach, and other salad greens in mixed beds. Radishes planted nearby help deter flea beetles. Taller plants like tomatoes or beans provide beneficial afternoon shade in hot weather. Avoid planting near other brassicas to reduce shared pest problems.

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05 · Soil & feeding

Feed it well

Red mizuna grows well in fertile, well-drained soil with a pH between 6.0 and 7.0. Work in 1 to 2 inches of compost before sowing. Light feeding with nitrogen-rich fertilizer every 2 weeks promotes lush, tender growth. Avoid heavy fertilization which can reduce the intensity of the red coloration. Container plants benefit from regular liquid feeding.

Ideal Temperature

10°C – 21°C
5°C13°C22°C30°C

Hardiness Zone Compatibility

12345678910111213
Ideal (zones 2-10)Greenhouse / protection neededNot recommended
06 · Growth stages

From seed to harvest, stage by stage

0–7 days

Germination

Seeds germinate quickly in cool to moderate soil, often sprouting within 3-5 days. The tiny cotyledons emerge green, with no hint of the red coloring yet to come. Mizuna seeds are very small and should be sown shallowly at 3-6 mm depth.

7–18 days

Seedling Development

First true leaves appear with the characteristic serrated mizuna shape and begin developing purple-red veining on the stems and leaf midribs. Seedlings grow rapidly in cool weather and quickly form a small rosette. The red pigmentation intensifies with sun exposure and cooler temperatures.

18–30 days

Rosette Formation

The plant forms a dense rosette of deeply dissected, feathery leaves. Stems deepen to a rich burgundy-purple, and leaf veins take on striking red-violet hues. Growth is vigorous in cool conditions, with new leaves emerging continuously from the center of the rosette.

30–55 days

Peak Harvest

Plants reach full size with 30-50 leaves per rosette. This is the prime window for repeated harvesting. Leaves have the ideal balance of mild peppery mustard flavor and tender texture. Red coloring is most intense during this stage, especially in cooler weather below 18°C (65°F).

55–75 days

Bolting

As temperatures rise above 24°C (75°F) or day length increases, the plant sends up a flowering stalk from the center of the rosette. Leaves become more pungent and slightly tougher. Small yellow four-petaled flowers typical of the brassica family appear. While the plant is still edible early in bolting, flavor quality declines rapidly.

Care Tip

Sow seeds directly or in trays at 3-6 mm depth. Keep soil consistently moist but not waterlogged. Germination is fastest at 15-20°C (60-68°F) soil temperature. Avoid covering seeds too deeply — they need light proximity to germinate well.

Tiny red mizuna seedlings with first true leaves showing purple-red veining
Red mizuna seedlings develop their distinctive purple-red coloring within days of the first true leaves appearing
07 · Monthly care

Caring for Red Mizuna month by month

What to do each month for your Red Mizuna

July

You are here

Midsummer rest period in most climates — too hot for quality mizuna production. Plan autumn succession planting schedules. Store saved seeds in a cool, dry place. In very cool or maritime climates (Pacific Northwest, coastal UK), continue growing in partial shade.

08 · Harvest

Harvesting Red Mizuna

For baby greens, begin cutting leaves when plants are 3 to 4 inches tall, about 20 to 25 days after sowing. Cut just above the growing point with scissors, leaving the base to regrow for 2 to 3 additional harvests. For full-sized plants, harvest outer leaves individually or cut the entire rosette at 40 to 50 days. Red color is most intense in cool weather and bright light.

Freshly harvested bundle of red mizuna with deep burgundy stems and serrated green-purple leaves
Cut-and-come-again harvesting keeps red mizuna producing fresh leaves for weeks
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Harvest windowJul 25, 2024Aug 24, 2024
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Storage & Preservation

Fresh red mizuna stores for 5 to 7 days in the refrigerator in a sealed container lined with paper towel. It is best eaten fresh in salads where its color and mild peppery flavor shine. Red mizuna does not freeze or dry well due to its delicate texture. Grow year-round in succession for a constant fresh supply rather than preserving.

09 · Pests

What goes wrong — and the fix

Flea Beetles

Pest

Tiny round holes peppering the leaves, most damaging to young seedlings.

Prevention Use floating row covers, maintain moist soil, and interplant with non-brassica crops.
Fix: Apply diatomaceous earth or neem oil spray. Remove row covers only for harvesting.

Slugs and Snails

Pest

Irregular holes in leaves with slimy trails, damage worst on cool damp mornings.

Prevention Use copper tape barriers, remove hiding spots, and water in the morning rather than evening.
Fix: Set beer traps, apply iron phosphate bait, or hand-pick at dusk when slugs are active.

Downy Mildew

Disease

Yellow patches on upper leaf surfaces with gray fuzzy growth underneath.

Prevention Ensure good air circulation, avoid overhead watering, and thin plants to proper spacing.
Fix: Remove affected leaves, apply copper-based fungicide, and improve ventilation around plants.

Troubleshooting Common Problems

Bolting in hot weather is the main challenge, causing leaves to become bitter and tough. Flea beetles can devastate young seedlings if not protected. The red color fades in excessive heat or shade. Overcrowding produces spindly plants with weak color development. Slugs are particularly attracted to the tender young leaves.

Growing Tips

  1. Succession sow every 2-3 weeks from early spring through autumn for a non-stop supply of tender leaves. Red mizuna grows so quickly that a new sowing reaches baby leaf stage before the previous one finishes, ensuring you never run out of fresh greens.
  2. For the most vivid red-purple coloring, grow in full sun during cool weather (below 18°C / 65°F). The anthocyanin pigments that produce the red color are stimulated by UV light exposure and cool temperatures — shaded or warm-grown plants will be more green than red.
  3. Use cut-and-come-again harvesting to maximize production. Cut leaves 2-3 cm above the soil line with clean scissors, leaving the growing crown intact. New leaves will regrow within 7-10 days. Each plant can handle 4-6 rounds of harvesting before quality declines.
  4. Red mizuna makes an exceptional companion plant — its rapid growth and shallow roots make it ideal for interplanting between slow-growing crops like tomatoes, peppers, or brassicas. It acts as a living mulch, shading the soil and suppressing weeds while you harvest salad greens.
  5. For winter growing, red mizuna is one of the best candidates for unheated cold frames and low tunnels. It survives hard frost down to -6°C (21°F) and continues slow growth through winter, providing fresh greens when little else is available from the garden.
  6. Grow red mizuna as microgreens for the fastest harvest of all — seeds sprout in 2-3 days and microgreens are ready to cut at 10-14 days. Sow densely on a thin layer of potting mix in a shallow tray and harvest when cotyledons are fully open with the first true leaf emerging.
  7. Protect young plants from flea beetles, which can riddle leaves with tiny holes. Lightweight row cover (insect netting) is the most effective organic control — install it at sowing time and leave it in place until plants are large enough to tolerate minor damage.
  8. Avoid heavy nitrogen fertilization, which produces lush but bland-tasting leaves with muted red coloring. A light application of balanced compost at planting time and a diluted liquid feed every 2-3 weeks is all red mizuna needs for optimal flavor and color.
10 · Varieties

Pick your Red Mizuna

Red Knight

Deep burgundy serrated leaves with strong red coloring and mild, pleasant mustard flavor.

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Ruby Streaks

Finely cut, feathery leaves with deep red-purple color, excellent for baby leaf production.

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Purple Mizuna

A striking variety with purple-tinged deeply serrated leaves and good bolt resistance.

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Why Grow Your Own?

A single packet of red mizuna seeds ($2-4) contains 500-1,000 seeds and can produce enough plants for an entire season of succession plantings. With organic mixed salad greens (mesclun) selling for $5-8 per 150g container and specialty red mizuna fetching $4-6 per bunch at farmers markets, a single square meter of garden space growing red mizuna can save $50-100 per season. The plant's rapid 21-day baby leaf cycle and cut-and-come-again nature mean continuous harvests from minimal space — making it one of the highest-value crops per square meter for home gardeners.

11 · Recipes

Quick recipes

Red Mizuna and Sesame Salad

Red Mizuna and Sesame Salad

10 min

A bright, peppery Japanese-inspired salad that showcases red mizuna's beautiful color and delicate mustard bite. The toasted sesame dressing complements the greens perfectly, and this salad comes together in minutes for an elegant starter or side.

8 ingredients
Garlic-Wilted Red Mizuna Stir-Fry

Garlic-Wilted Red Mizuna Stir-Fry

8 min

A lightning-fast side dish where red mizuna is flash-wilted in a hot wok with garlic and a splash of soy sauce. The leaves cook down in under two minutes, retaining their purple hue and developing a mellow, slightly sweet brassica flavor.

8 ingredients

Red Mizuna Pesto

10 min

An unconventional pesto that swaps basil for red mizuna, creating a peppery, vibrant green-purple sauce with a subtle mustard kick. Delicious tossed with pasta, spread on crostini, or drizzled over grilled fish or roasted vegetables.

7 ingredients

Culinary Uses

Red mizuna adds color, mild peppery flavor, and beautiful serrated texture to salad mixes. Use as a garnish for soups, sandwiches, and grain bowls. Lightly wilt in stir-fries or add to pasta at the last moment. It pairs well with Asian dressings, citrus vinaigrettes, and mild cheeses. The flavor is milder than other mustard greens.

12 · Nutrition

What's inside

Per 100g serving
21
Calories
Vitamin C65mg (72% DV)
Vitamin A5000 IU (100% DV)
Potassium360mg (10% DV)
Fiber2.0g (8% DV)

Health Benefits

  • Exceptionally rich in vitamin C — 100g of red mizuna provides over 70% of the daily value, supporting immune function, collagen synthesis, and iron absorption from plant-based foods.
  • The deep red-purple pigmentation indicates high anthocyanin content, powerful antioxidants that research links to reduced inflammation, improved cardiovascular health, and enhanced cognitive function.
  • Contains glucosinolates, bioactive compounds found in brassica vegetables that are broken down into isothiocyanates during chewing and digestion — these compounds are actively studied for their potential to support the body's natural detoxification processes.
  • Outstanding source of vitamin K (250% DV per 100g), essential for proper blood clotting and calcium metabolism in bones — making red mizuna particularly valuable for bone health.
  • Provides significant calcium (120mg per 100g) with high bioavailability compared to many other greens, offering a meaningful dairy-free calcium source for those on plant-based diets.
  • Low in oxalates compared to spinach, meaning the calcium, iron, and other minerals in red mizuna are more readily absorbed by the body — a significant nutritional advantage over higher-oxalate greens.
13 · History

Where Red Mizuna comes from

Red mizuna (Brassica rapa var. nipposinica) traces its ancestry to the ancient vegetable gardens of the Kyoto region in Japan, where mizuna has been cultivated as a traditional 'kyo-yasai' (Kyoto heritage vegetable) for well over a millennium. The name 'mizuna' translates to 'water greens' in Japanese, referring to the age-old practice of growing it along the edges of rice paddies and irrigation channels where the soil was naturally moist and fertile. For centuries, mizuna was primarily a regional specialty of the Kansai area, prized for its delicate flavor and elegant feathery appearance in traditional Japanese cuisine, particularly in nabemono (hot pot dishes) and tsukemono (pickles).

The red or purple-stemmed variety is a more recent selection, developed through traditional breeding that emphasized plants with stronger anthocyanin pigmentation. Japanese seed breeders selected for deeper red stems, more vivid purple-red leaf veining, and improved cold-weather color intensity, creating the striking ornamental-culinary variety grown today. While green mizuna has been a Kyoto garden staple since at least the Heian period (794-1185 AD), the distinctly red-purple strains gained popularity in Japanese market gardens during the late 20th century as consumer interest in colorful, nutrient-dense vegetables grew.

Mizuna arrived in Western markets in the late 1990s and early 2000s, initially through specialty mesclun salad mixes that introduced adventurous eaters to Asian greens beyond bok choy. Red mizuna quickly became a favorite of chefs and farmers market growers for its visual impact, mild flavor, and remarkable ease of cultivation. Today it is grown worldwide by home gardeners and market farmers alike, valued as one of the most productive, cold-hardy, and visually stunning salad greens available. Its rise in popularity coincides with the growing interest in microgreens and baby leaf production, where red mizuna's rapid growth, vivid color, and mild peppery taste make it a top-tier variety.

14 · Did you know?

Red Mizuna: did you know?

Fascinating facts about Red Mizuna

Red mizuna (Brassica rapa var. nipposinica) has been cultivated in Japan for over 1,000 years, where it is known as 'mizu-na' meaning 'water greens' — a reference to the traditional practice of growing it along irrigation channels in Kyoto's ancient vegetable gardens.

15 · FAQ

Red Mizuna questions, answered

When should I plant Red Mizuna?
Plant Red Mizuna in March, April, August, September. It takes approximately 40 days to reach maturity, with harvest typically in May, June, October, November.
What are good companion plants for Red Mizuna?
Red Mizuna grows well alongside Carrot, Onion, Garlic. Companion planting can improve growth, flavor, and natural pest control.
What hardiness zones can Red Mizuna grow in?
Red Mizuna thrives in USDA hardiness zones 2 through 10. With greenhouse protection, it may be grown in zones 1 through 11.
How much sun does Red Mizuna need?
Red Mizuna requires Partial Sun (3-6h). This means 3-6 hours of sunlight, ideally morning sun with afternoon shade.
How far apart should I space Red Mizuna?
Space Red Mizuna plants 20cm (8 inches) apart for optimal growth and air circulation.
What pests and diseases affect Red Mizuna?
Common issues include Flea Beetles, Slugs and Snails, Downy Mildew. Prevention through good garden practices like crop rotation, proper spacing, and companion planting is the best approach. See the detailed pests and diseases section above for symptoms, prevention, and treatment for each.
How do I store Red Mizuna after harvest?
Fresh red mizuna stores for 5 to 7 days in the refrigerator in a sealed container lined with paper towel. It is best eaten fresh in salads where its color and mild peppery flavor shine. Red mizuna does not freeze or dry well due to its delicate texture. Grow year-round in succession for a constant f...
What are the best Red Mizuna varieties to grow?
Popular varieties include Red Knight, Ruby Streaks, Purple Mizuna. Each has unique characteristics suited to different growing conditions and culinary preferences. See the varieties section above for detailed descriptions.
What soil does Red Mizuna need?
Red mizuna grows well in fertile, well-drained soil with a pH between 6.0 and 7.0. Work in 1 to 2 inches of compost before sowing. Light feeding with nitrogen-rich fertilizer every 2 weeks promotes lush, tender growth. Avoid heavy fertilization which can reduce the intensity of the red coloration. C...
What is the difference between red mizuna and green mizuna?
Both are the same species (Brassica rapa var. nipposinica) and share the same deeply serrated, feathery leaf shape. Red mizuna has been selectively bred for higher anthocyanin production, giving it purple-red stems and red-violet leaf veining. The flavor is nearly identical — both have a mild, pleasant peppery-mustard taste — though some growers report red mizuna has a slightly more pronounced pepper note. Nutritionally, the red variety contains additional anthocyanin antioxidants not found in the green type. Both grow at the same rate and have identical cultural requirements.
Why did my red mizuna bolt so quickly?
Red mizuna bolts in response to heat (above 24°C / 75°F) and increasing day length. The most common cause of premature bolting is sowing too late in spring so that plants mature during warm weather. To prevent bolting, grow mizuna as a spring or autumn crop when temperatures stay below 21°C (70°F), choose bolt-resistant varieties when available, and provide afternoon shade in transitional weather. Consistent moisture also delays bolting — water stress accelerates the flowering response significantly.
Can I grow red mizuna indoors year-round?
Yes, red mizuna is one of the best greens for indoor growing. It thrives under basic fluorescent or LED grow lights with 12-16 hours of light per day, and its compact rosette habit suits containers as small as 15 cm deep. Maintain temperatures of 15-21°C (60-70°F) for best results. Sow in standard potting mix, keep moist, and harvest baby leaves in 21-28 days. For continuous indoor production, start a new container every 2 weeks and harvest each for 3-4 rounds of cut-and-come-again cuts.
Is red mizuna safe to eat raw?
Absolutely — red mizuna is one of the mildest and most pleasant-tasting raw brassica greens available. Unlike some mustard greens that are intensely pungent or bitter, red mizuna has a gentle peppery bite similar to mild arugula, making it excellent in salads, sandwiches, and wraps. Young baby leaves (harvested at 21-28 days) are the mildest, while mature leaves have a slightly stronger but still very approachable mustard flavor. It is widely used raw in Japanese salads and Western mesclun mixes.
How cold-hardy is red mizuna compared to other salad greens?
Red mizuna is among the most cold-hardy salad greens you can grow. It survives temperatures down to -6°C (21°F) without protection and can endure even lower temperatures under row cover or in a cold frame. This makes it significantly hardier than lettuce (damaged at -2°C), arugula (damaged at -4°C), and comparable to spinach and mache for cold tolerance. After a light frost, the leaves actually become sweeter as the plant converts starches to sugars as a natural antifreeze response.
How do I save seeds from red mizuna?
Allow one or two healthy plants to bolt and flower in late spring. The small yellow flowers are self-pollinating but will also cross-pollinate with other Brassica rapa varieties (turnips, bok choy, tatsoi) within 500 meters, so isolate if seed purity matters. After flowering, thin seed pods (siliques) form and dry on the plant over 4-6 weeks. Harvest when pods turn brown and papery but before they shatter open. Crush dried pods gently to release the tiny round seeds, winnow to remove chaff, and store in a cool, dry place for up to 4 years of viability.
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