Vegetables · Leafy GreensValerianella locusta

Mache

A delicate, nutty-flavored salad green that thrives in cold weather when most other salad crops have finished for the season.

Partial Sun (3-6h)Medium (even moisture)45 daysDifficultyBeginner Friendly
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Mache
Sow & harvest reminderstuned to your local frost dates
Sunlight
Partial Sun (3-6h)
Water Need
Medium (even moisture)
Frost Tolerance
Hardy (withstands frost)
Days to Maturity
45 days
Plant Spacing
10 cm
4 in
Hardiness Zones
Zone 2–9
USDA
Difficulty
Beginner Friendly
Expected Yield
15-30g
On this pageOverview
01 · Overview

Meet Mache

A delicate, nutty-flavored salad green that thrives in cold weather when most other salad crops have finished for the season. Mache, also known as corn salad or lambs lettuce, forms small rosettes of soft, spoon-shaped leaves with a mild, slightly sweet flavor. Sow in early fall for winter and early spring harvests, as it tolerates freezing temperatures remarkably well. The small plants grow slowly but require very little attention and are virtually pest-free in cool weather.

45
days from seed to your first harvest. Time your whole season around it — sow, feed and pick dates all key off this one number.
02 · When to plant

When to plant Mache

Direct sow 1/4 inch deep in late summer through early fall for the most reliable results. Seeds germinate in 7-14 days at 50-60°F. Warm soil above 70°F causes poor germination; wait for cool weather. Scatter seeds thickly; mache grows well in dense plantings. Do not transplant. Pre-chilling seeds in the refrigerator for a week can improve germination. Seeds remain viable for 3-5 years.

Planting & harvest schedule

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Mache schedulelocation off
Zone 6–7synced to your climate
Your climate
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Your last frostApr 16 · average for your zone
Sow windowSep – Nov · in your climate
First harvestOct 30 · from sowing to first pick
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03 · Growing guide

How to grow Mache

Direct sow mache seeds 1/4 inch deep in late summer through early fall for winter and spring harvest, or in very early spring. Seeds germinate best in cool soil (50-60°F) and take 7-14 days. Scatter seeds thickly in wide rows or beds and thin to 3-4 inches apart. Mache does not transplant well and should be direct-sown.

Mache is a cool-season specialist that thrives at 40-60°F and bolts rapidly in temperatures above 70°F. It is remarkably cold-hardy and can survive down to 5°F under row covers or cold frames. Fall-sown mache overwinters as small rosettes and grows vigorously as spring arrives.

The tiny rosettes grow slowly, reaching harvest size in 45-60 days. Mache requires minimal care once established. Water lightly and avoid fertilizing, as slow growth produces the most concentrated, nutty flavor. In spring, harvest promptly before warming temperatures trigger rapid bolting. Mache self-sows readily if allowed to flower.

Mache growing under frost with ice crystals on leaves
Mache thriving through winter — one of the hardiest salad greens
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The bed planner spaces every plant for you

Pick a bed size and PlotMyGarden spaces your Mache at 10 cm, counts how many fit, and lays the block out before you buy a single seed.

Mache bed planner10 cm spacing
Bed size
144 Mache at proper spacing
4 × 4 ft · 10 cm
144 Mache fit this bed at 10 cm spacing — room to grow without crowding.
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04 · Companions

Mache's best neighbours

Mache grows well under taller crops that provide light shade in transitional seasons. It makes an excellent ground-level companion beneath fall brassicas like kale and Brussels sprouts. Plant in paths between raised beds as an edible ground cover. Avoid planting near vigorous growers that could overshadow the tiny rosettes.

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Every plant you place is checked against its neighbours in real time. Good matches glow green; conflicts get flagged on the spot — so a season-wrecking mistake never makes it into the ground.

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05 · Soil & feeding

Feed it well

Mache grows in most well-drained soils with a pH of 6.0-7.0. It tolerates poor soil better than most salad greens and actually produces more flavorful leaves in lean conditions. Avoid heavy fertilization, which produces bland growth prone to disease. A light compost amendment is sufficient. Good drainage is essential for winter growing to prevent crown rot during wet, cold periods.

Ideal Temperature

4°C – 18°C
-5°C5°C15°C25°C

Hardiness Zone Compatibility

12345678910111213
Ideal (zones 2-9)Greenhouse / protection neededNot recommended
06 · Growth stages

From seed to harvest, stage by stage

0–14 days

Germination

Seeds germinate slowly in cool soil at 50-60°F, producing tiny paired cotyledons. Germination is erratic in warm soil above 70°F. The small seeds should be sown shallowly at 1/4 inch depth and kept consistently moist.

14–28 days

Seedling Establishment

First true leaves appear — small, rounded, and spoon-shaped. Growth is very slow at this stage, and seedlings are easily overwhelmed by weeds. Thin to 3-4 inches apart or allow dense stands to grow as a mat.

28–45 days

Rosette Formation

Plants form their characteristic compact rosettes of 6-12 soft, rounded leaves. Growth accelerates as autumn temperatures cool. The rosettes press close to the ground, creating a carpet-like effect in dense plantings.

45–120 days

Overwintering

Fall-sown mache enters semi-dormancy during the coldest months. Rosettes remain green and alive under snow, row covers, or cold frames, tolerating temperatures down to 5°F. Growth nearly stops but the plants survive remarkably well.

120–150 days

Spring Flush and Harvest

As spring temperatures rise above 40°F, overwintered plants resume rapid growth. This is the prime harvest window — leaves are at their sweetest and most tender. Once temperatures regularly exceed 70°F, plants bolt quickly, sending up small flower stalks.

150–180 days

Flowering and Seed Set

Tiny pale blue-white flowers appear on slender stalks above the rosettes. Mache is an enthusiastic self-sower — a single plant produces hundreds of tiny seeds that scatter and germinate the following autumn without any effort.

Care Tip

Sow in late summer or early fall when soil temperatures have dropped below 65°F. Pre-chill seeds in the refrigerator for one week to improve germination rates. Keep the seedbed evenly moist but never waterlogged.

Tiny mache seedlings emerging in dense clusters
Mache seedlings germinating in cool autumn soil
07 · Monthly care

Caring for Mache month by month

What to do each month for your Mache

July

You are here

No active mache care. Prepare beds for late summer sowing by weeding and lightly amending with compost. Avoid heavy fertilization — mache prefers lean soil.

08 · Harvest

Harvesting Mache

Harvest mache rosettes when leaves are 2-3 inches long, typically 45-60 days from sowing. Cut entire rosettes at the soil level or pull whole plants. Mache does not regrow after cutting. The small, round leaves bruise easily, so handle gently. Harvest in the morning when leaves are most turgid. Once plants begin to elongate and flower, flavor declines. Winter-harvested mache is especially sweet and nutty.

Freshly harvested mache rosettes in a basket
Delicate mache rosettes harvested at peak tenderness
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We count the days and tell you when to pick

Tell us when you planted and PlotMyGarden tracks the 45-day countdown to harvest, then pings you the day your Mache is ready.

Harvest trackercounting from planting
When did you plant?
Started from
45days until harvest
Right now: Germination0%
PlantedJun 15, 2024
Harvest windowJul 30, 2024Aug 29, 2024
45d
Pick byAug 29, 2024
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Storage & Preservation

Store unwashed mache in a plastic bag in the refrigerator for 3-5 days. The delicate leaves wilt quickly, so use soon after harvest. Do not wash until ready to serve. Mache does not freeze or dry well. The best preservation strategy is to stagger plantings for continuous fresh harvest. In the garden, mache stores itself through winter under row covers, staying fresh for months.

09 · Pests

What goes wrong — and the fix

Downy Mildew

Disease

Yellow spots on leaves with gray-purple fuzzy growth beneath, especially in cool, damp conditions.

Prevention Ensure air circulation, avoid overcrowding, thin plants adequately.
Fix: Remove affected plants, improve spacing, reduce moisture on foliage.

Slugs

Pest

Holes in small leaves, slimy trails, damage worst in fall and spring wet weather.

Prevention Keep area clean, use copper barriers, water in morning only.
Fix: Set beer traps, apply iron phosphate bait, hand-pick at night.

Aphids

Pest

Small insects on leaves, curled foliage, stunted growth.

Prevention Encourage beneficial insects, maintain good air flow.
Fix: Spray with gentle water stream, apply insecticidal soap.

Troubleshooting Common Problems

The biggest challenge is the slow growth rate; patience is required. Bolting occurs rapidly when temperatures exceed 70°F; time plantings for cool seasons. The small rosettes are labor-intensive to harvest. Germination is poor in warm soil above 70°F; fall sowing is most reliable. Mache can be overwhelmed by weeds due to slow establishment; keep beds clean.

Growing Tips

  1. Timing is everything with mache — sow in late summer through early fall when soil temperatures drop below 70°F. Warm soil causes poor, erratic germination and is the number one reason gardeners fail with this crop. If in doubt, wait until September.
  2. Do not transplant mache. The tiny seedlings have delicate root systems that do not survive disturbance. Always direct sow in the final growing location. Scatter seeds thickly and thin minimally — mache thrives in dense stands.
  3. Resist the urge to fertilize. Mache produces its best flavor and most disease-resistant growth in lean soil with only a light compost amendment. Heavy feeding produces watery, bland leaves prone to downy mildew.
  4. Install row covers or cold frames before the first hard freeze, not after. This simple step extends the harvest season by months and allows mache to produce fresh salad greens through the entire winter in zones 5-8.
  5. Water sparingly once plants are established. Mache's biggest enemy in winter is excess moisture around the crown, which leads to rot. Water only when the top inch of soil is dry, and always in the morning so foliage dries before nightfall.
  6. Let some plants bolt and flower in spring — mache self-sows prolifically, and volunteer seedlings will emerge automatically the following autumn. Mark the area and avoid disturbing the soil through summer to preserve the seed bank.
  7. Mache makes an excellent living mulch and ground cover beneath taller fall crops like kale, Brussels sprouts, and leeks. The low rosettes suppress weeds and protect the soil surface while producing a bonus harvest of salad greens.
  8. For the sweetest, most intensely flavored mache, harvest after a hard frost or during the coldest part of winter. Like many cold-hardy greens, mache converts starches to sugars as a natural antifreeze mechanism, dramatically improving flavor.
10 · Varieties

Pick your Mache

Vit

Most popular variety with dark green, round leaves and excellent cold hardiness. Vigorous growth and uniform rosettes.

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D'Etampes

Large-leaved French variety with a more open rosette. Slightly more productive than compact types.

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Jade

Dark green variety with good mildew resistance. Compact rosettes with rich, nutty flavor.

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Why Grow Your Own?

Mache is one of the most expensive salad greens at retail, typically selling for $4-8 per 100g (3.5 oz) package in grocery stores and $12-20 per pound at farmers' markets. A single $3 seed packet can produce several kilograms of mache over a season, representing a savings of $50-100 or more. Because mache self-sows freely, a one-time planting can provide free greens for years with zero additional seed cost.

11 · Recipes

Quick recipes

Classic French Mache Salad with Walnut Vinaigrette

Classic French Mache Salad with Walnut Vinaigrette

10 min

The quintessential way to enjoy mache in France — tender rosettes dressed with a nutty walnut oil vinaigrette, topped with toasted walnuts and shaved Gruyere. The delicate, buttery greens pair perfectly with the rich, earthy dressing.

7 ingredients

Mache, Beet, and Goat Cheese Salad

15 min

A stunning winter salad that pairs the sweet earthiness of roasted beets with the mild, nutty flavor of mache and the tangy creaminess of goat cheese. A French bistro classic that turns a simple salad into an elegant course.

8 ingredients

Mache and Smoked Salmon Tartine

10 min

An open-faced sandwich that showcases mache as a bed for smoked salmon — the peppery, nutty greens cut through the richness of the fish beautifully. A quick but elegant lunch or appetizer.

8 ingredients

Culinary Uses

Mache is the classic French winter salad green, traditionally served with beet salad and goat cheese. Its mild, nutty flavor pairs beautifully with walnut oil vinaigrette. Serve alone as a delicate salad or mix with other tender greens. Use as a bed for smoked salmon, poached eggs, or pan-seared duck. The small rosettes make an elegant garnish.

12 · Nutrition

What's inside

Per 100g serving
21
Calories
Vitamin C38mg (42% DV)
Vitamin A7092 IU (142% DV)
Potassium459mg (13% DV)
Fiber1.8g (7% DV)

Health Benefits

  • Exceptionally rich in Vitamin A and beta-carotene, providing over 140% of the daily value per 100g — critical for maintaining healthy vision, skin integrity, and robust immune function.
  • One of the few leafy greens with significant omega-3 fatty acid content (alpha-linolenic acid), supporting cardiovascular health and reducing systemic inflammation.
  • High in Vitamin C (42% DV per 100g), which boosts immune defense, promotes collagen synthesis for skin and joint health, and enhances non-heme iron absorption from plant foods.
  • Contains more iron than most salad greens (2.0mg per 100g), making it a valuable addition to vegetarian and vegan diets where plant-based iron sources are essential.
  • Rich in folate (Vitamin B9), which is critical for DNA synthesis, cell division, and is especially important during pregnancy for preventing neural tube defects.
  • Provides potassium (459mg per 100g) that helps regulate blood pressure, supports proper muscle contraction, and maintains electrolyte balance.
13 · History

Where Mache comes from

Mache (Valerianella locusta) is native to Europe, western Asia, and North Africa, where it has grown wild in cultivated fields and along roadsides since antiquity. For thousands of years it was not deliberately cultivated but rather foraged as a free winter green from cereal grain fields — hence its common name 'corn salad,' with 'corn' referring to grain crops in the old European sense rather than maize.

The earliest records of deliberate mache cultivation date to the late 1500s in France, where it became a staple of monastery gardens and eventually the royal kitchen gardens at Versailles under Louis XIV. The royal gardener La Quintinie championed it as a cold-hardy salad green that could be harvested when virtually nothing else grew. By the 18th century, mache was widely cultivated across France and Germany, valued for filling the hungry gap between the last autumn harvests and the first spring greens.

Today, France is by far the world's largest commercial producer of mache, centered in the Loire Valley around Nantes, where the mild maritime climate and sandy soils are ideal. The Nantes region produces over 80% of France's commercial mache crop. In Germany, it remains the most beloved winter salad green, appearing on tables from October through March. Mache was introduced to North America by European settlers but never achieved the same popularity, though it is experiencing a renaissance among specialty growers and farmers' market gardeners who value its exceptional cold hardiness and delicate flavor.

14 · Did you know?

Mache: did you know?

Fascinating facts about Mache

Mache is one of the few salad greens that can survive temperatures as low as -15 degrees Celsius (5 degrees Fahrenheit) without protection, making it one of the hardiest edible plants grown in temperate gardens.

15 · FAQ

Mache questions, answered

When should I plant Mache?
Plant Mache in September, October, November. It takes approximately 45 days to reach maturity, with harvest typically in November, December, January, February, March.
What are good companion plants for Mache?
Mache grows well alongside Lettuce, Spinach, Radish. Companion planting can improve growth, flavor, and natural pest control.
What hardiness zones can Mache grow in?
Mache thrives in USDA hardiness zones 2 through 9. With greenhouse protection, it may be grown in zones 1 through 10.
How much sun does Mache need?
Mache requires Partial Sun (3-6h). This means 3-6 hours of sunlight, ideally morning sun with afternoon shade.
How far apart should I space Mache?
Space Mache plants 10cm (4 inches) apart for optimal growth and air circulation.
What pests and diseases affect Mache?
Common issues include Downy Mildew, Slugs, Aphids. Prevention through good garden practices like crop rotation, proper spacing, and companion planting is the best approach. See the detailed pests and diseases section above for symptoms, prevention, and treatment for each.
How do I store Mache after harvest?
Store unwashed mache in a plastic bag in the refrigerator for 3-5 days. The delicate leaves wilt quickly, so use soon after harvest. Do not wash until ready to serve. Mache does not freeze or dry well. The best preservation strategy is to stagger plantings for continuous fresh harvest. In the garden...
What are the best Mache varieties to grow?
Popular varieties include Vit, D'Etampes, Jade. Each has unique characteristics suited to different growing conditions and culinary preferences. See the varieties section above for detailed descriptions.
What soil does Mache need?
Mache grows in most well-drained soils with a pH of 6.0-7.0. It tolerates poor soil better than most salad greens and actually produces more flavorful leaves in lean conditions. Avoid heavy fertilization, which produces bland growth prone to disease. A light compost amendment is sufficient. Good dra...
Why won't my mache seeds germinate?
The most common cause is warm soil. Mache seeds germinate poorly or not at all when soil temperatures exceed 70°F (21°C). Wait until late August or September to sow, when soil has cooled. Pre-chilling seeds in the refrigerator for 7-10 days before sowing can improve germination rates. Also ensure seeds are fresh — mache seed viability drops significantly after 3 years.
Can I grow mache in spring and summer?
Spring sowings are possible in very early spring (as soon as soil can be worked), but the harvest window is short — mache bolts rapidly once temperatures regularly exceed 70°F. Summer growing is not feasible; the plants will bolt immediately or fail to germinate. Mache is fundamentally a fall-winter-spring crop. For summer salad greens, grow lettuce or spinach instead.
How do I protect mache through winter?
In zones 6-9, mache needs no protection and will overwinter outdoors without cover. In zones 4-5, a simple row cover or cold frame is sufficient to keep plants alive through the coldest months. In zones 2-3, an unheated cold frame or low tunnel with double-layer row cover allows survival. Mache tolerates temperatures down to 5°F (-15°C) and even colder under snow cover, which acts as natural insulation.
Why does my mache taste bland?
Bland mache is almost always caused by too much nitrogen fertilizer or overly rich soil, which produces fast, watery growth without the concentrated nutty flavor. Grow mache in lean soil with minimal amendments. Harvest after cold weather sets in — frost and cold temperatures trigger sugar production that gives mache its characteristic sweet, nutty taste. Summer-grown or warm-weather mache will always lack flavor.
Does mache regrow after cutting?
No. Unlike lettuce or spinach, mache does not regrow after the rosette is cut. Harvest the entire rosette at soil level. To ensure a continuous supply, make succession plantings every 2-3 weeks from late August through October. However, mache self-sows freely if you allow some plants to flower in spring, providing free volunteer plants the following fall.
Can I grow mache in containers?
Yes, mache is well-suited to container growing. Use a wide, shallow container (at least 15cm / 6 inches deep) with good drainage. Sow seeds densely and place the container in a cool, partially shaded location. Containers can be moved to a sheltered spot or unheated garage during extreme cold. Balcony and patio gardeners can grow excellent mache in window boxes through the cool months.
Why gardeners switch

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From the “When to plant” section

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Design beds on a grid. Every plant snaps to its proper spacing, and you can see your whole season laid out before you spend a cent on seed.

From the “Growing guide” section

Companion conflicts, caught early

200+ good-and-bad pairings checked live as you plant — so a season-wrecking mistake never makes it into the ground.

From the “Companions” section

Reminders you'll actually act on

“Water the beans.” “Pick today before it turns.” Timely, specific, and tied to the plants you're really growing.

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Succession, scheduled

Want a harvest for six weeks, not six days? It spaces your sowings automatically and reminds you when each new block is due.

From the “When to plant” section

A record that gets smarter

Every harvest you log teaches it your garden. Next year's plan starts from what actually worked in your soil, not a textbook's.

From the “Overview” section
Companion crops

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