
Escarole
Cichorium endivia var. latifolia
At a Glance
A broad-leafed endive with a milder bitterness than its curly cousin, forming large, lettuce-like heads with pale, tender hearts. The outer leaves are slightly bitter and sturdy enough for cooking in soups, while the inner heart is mild enough for raw salads. Escarole is a classic ingredient in Italian wedding soup and pairs well with white beans and garlic. Blanch the center of the plant for milder-flavored hearts by tying outer leaves loosely together.
Planting & Harvest Calendar
Growth Stages
From Seed to Harvest

Germination
Days 0–10
Seeds germinate rapidly in cool to moderate soil temperatures of 13-21°C (55-70°F). Small rounded cotyledon leaves emerge within 5-10 days. Escarole germinates faster than many chicory relatives and tolerates a wider temperature range than curly endive.
💡 Care Tip
Keep soil consistently moist but not waterlogged during germination. Sow seeds shallowly at only 6mm (1/4 inch) deep, as they benefit from some light exposure. Avoid covering with heavy soil.

Escarole seedlings emerge quickly in cool soil, showing tiny rounded cotyledon leaves
Monthly Care Calendar
What to do each month for your Escarole
June
You are hereBegin blanching spring-planted heads 2-3 weeks before anticipated harvest by tying outer leaves. Harvest mature heads before summer heat intensifies. Watch for aphids in the curling inner leaves and treat with insecticidal soap.
Did You Know?
Fascinating facts about Escarole
Escarole belongs to the species Cichorium endivia, which also includes curly endive (frisée). Despite the confusing naming, escarole is the broad-leafed variety while frisée has narrow, finely cut leaves — they are the same species but different cultivar groups.
Start escarole seeds indoors 6-8 weeks before last frost or direct sow in spring or late summer. Sow 1/4 inch deep and thin to 12-14 inches apart in rows 18 inches apart. Seeds germinate in 5-10 days at 55-70°F. Escarole grows best as a fall crop when cool weather produces milder, less bitter leaves.
Escarole tolerates more heat than most chicory relatives but produces its best quality in cool temperatures between 55-65°F. Provide consistent moisture and partial shade in warm weather. Feed with balanced fertilizer every 3-4 weeks. The plants form large rosettes that can reach 12-16 inches across.
To reduce bitterness, blanch hearts 2-3 weeks before harvest by tying outer leaves over the center or placing a pot over the heart when the plant is dry. Fall-grown escarole is naturally milder. Light frost further sweetens the flavor. The outer green leaves are best for cooking while the blanched pale inner heart is tender enough for salads.

Tying outer leaves over the center blanches the heart, reducing bitterness and turning it creamy yellow
Escarole (Cichorium endivia var. latifolia) is native to the Mediterranean region, with wild ancestors still found growing in parts of southern Europe, North Africa, and western Asia. The species Cichorium endivia was first cultivated in ancient Egypt, where it was grown both as a food crop and for medicinal purposes. Greek and Roman writers, including Pliny the Elder and Dioscorides, described endive cultivation and the technique of blanching the hearts by covering plants to reduce bitterness — a practice that has remained virtually unchanged for over two thousand years.
During the medieval period, escarole spread throughout Europe via monastic gardens, where monks cultivated it both as a salad green and a medicinal herb. It was believed to purify the blood and aid digestion. By the Renaissance, escarole was well established in Italian, French, and Spanish gardens, where the broad-leafed variety became the preferred type for cooking due to its heartier texture compared to curly endive.
Italian immigrants brought their love of escarole to the Americas in the late 19th and early 20th centuries, and it became a staple of Italian-American cuisine, particularly in dishes like Italian wedding soup, braised escarole with beans, and the Neapolitan Christmas Eve specialty pizza di scarola. Today, escarole is grown commercially in California, Florida, New Jersey, and throughout southern Europe. While it has never achieved the mainstream popularity of lettuce, escarole maintains a devoted following among gardeners and cooks who appreciate its versatility, nutritional density, and the distinctive mild bitterness that adds complexity to both raw and cooked preparations.
Sow seeds 1/4 inch deep indoors 6-8 weeks before last frost or direct sow in spring or late summer for fall harvest. Seeds germinate in 5-10 days at 55-70°F. Thin to 12-14 inches apart. Escarole transplants better than many greens. For the best quality, time plantings to mature in cool weather. Seeds remain viable for 4-5 years.
Escarole grows best in fertile, well-drained soil with a pH of 6.0-7.0. Amend with compost before planting. Apply balanced fertilizer at planting and side-dress once during growth. Avoid excess nitrogen, which promotes lush growth prone to rot during blanching. Good drainage is essential, especially during the blanching period. Consistent moisture produces milder, more tender leaves.
Check Your Zone
See if Escarole is suitable for your location.
10°C – 21°C
50°F – 70°F
Escarole is a cool-season crop that produces its best quality at 10-21°C (50-70°F). Seeds germinate well at 13-21°C (55-70°F), and established plants tolerate light frost to -3°C (27°F), which actually sweetens the flavor. Temperatures consistently above 24°C (75°F) promote bitterness and trigger bolting. Unlike lettuce, escarole has moderate heat tolerance and will not bolt as quickly, but flavor deteriorates in warm weather. The ideal growing window is spring and fall in most climates.
Common issues affecting Escarole and how to prevent and treat them organically.
Bitterness is the primary concern; grow in cool weather and blanch hearts for mildest flavor. Rot during blanching from trapped moisture; always blanch dry plants. Bolting in hot weather produces tough, very bitter leaves. The large rosettes need adequate spacing for air circulation. Tip burn on inner leaves indicates calcium deficiency or erratic watering.
Escarole grows well with carrots, onions, and radishes in cool-season gardens. Taller crops provide shade during warm spells. Quick-growing radishes serve as row markers. Herbs like parsley and chives make compatible companions. Avoid planting near other chicory family members. Escarole works well as a fall succession crop following summer vegetables.
- 1Time your plantings so escarole matures in cool weather. Fall crops are almost always superior to spring crops — the cool autumn temperatures naturally reduce bitterness and produce sweeter, more tender hearts without any blanching effort.
- 2Blanching is optional but transformative. To blanch, wait for a dry day, then loosely tie the outer leaves over the heart with soft twine or place an inverted dinner plate over the center. The heart will turn creamy yellow and become significantly milder in 2-3 weeks.
- 3Never blanch wet plants. Moisture trapped inside the tied leaves creates ideal conditions for bottom rot and bacterial soft rot, which can destroy the heart in days. Always blanch after morning dew has dried completely.
- 4Escarole tolerates partial shade better than most vegetables. In warm climates, afternoon shade actually improves quality by keeping temperatures down and reducing bitterness. Plant on the east side of taller crops for natural shade.
- 5Consistent watering is the single most important factor for mild flavor. Drought stress causes the plant to concentrate bitter compounds in its leaves. Aim for 2.5 cm (1 inch) of water per week, delivered evenly without waterlogging.
- 6Succession sow every 2-3 weeks from late July through early September to stagger your fall harvest. This ensures a continuous supply of heads at peak quality rather than a glut of escarole all maturing at once.
- 7Light frost is your friend, not your enemy. Escarole tolerates temperatures down to -3°C (27°F) and actually tastes better after a frost. Use row cover or cold frames to extend the harvest well into winter in zones 5-7.
- 8Grow escarole in raised beds or containers if your garden has heavy clay soil. Good drainage is essential, especially during the blanching period when the tightly gathered leaves can trap water and promote rot.
Harvest escarole when heads are full-sized and firm, typically 50-60 days from sowing, or 2-3 weeks after blanching. Cut the entire rosette at the base. The blanched heart should be pale yellow and milder than the green outer leaves. Both parts are usable: the heart for salads and the outer leaves for cooking. Harvest in cool morning hours for maximum crispness. Light frost improves flavor.

A perfectly harvested escarole head reveals the prized pale, tender heart within the sturdy outer leaves
Store whole escarole heads in a perforated plastic bag in the refrigerator for 1-2 weeks. The sturdy leaves store better than most salad greens. Escarole can be blanched and frozen for cooking applications, keeping for up to 8 months. For traditional Italian preservation, escarole is sometimes packed in olive oil after blanching. The outer cooking leaves freeze better than the delicate inner hearts.
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Nutritional Info
Per 100g serving
17
Calories
Health Benefits
- Exceptionally rich in vitamin A (as beta-carotene), providing 43% of the daily value per 100g — important for eye health, immune function, and skin integrity
- Good source of vitamin K, providing about 231 mcg (289% DV) per 100g, essential for blood clotting and bone metabolism
- Contains folate (142 mcg, 36% DV per 100g), critical for DNA synthesis and particularly important during pregnancy
- Very low calorie at just 17 calories per 100g, making escarole one of the most nutrient-dense foods per calorie available
- Provides kaempferol, a flavonoid antioxidant studied for its anti-inflammatory and potential cancer-preventive properties
- Good source of the prebiotic fiber inulin, which feeds beneficial gut bacteria and supports a healthy digestive microbiome
💰 Why Grow Your Own?
A packet of escarole seeds costs $2-4 and contains 200-500 seeds, enough to grow dozens of heads over several seasons. Fresh escarole sells for $2-4 per head at grocery stores and $3-5 at farmers markets, making it one of the better-value greens to grow at home. Growing just 8-10 plants per season saves $20-40 on fresh escarole. The real savings come from having a premium salad and cooking green available fresh from the garden for months, eliminating waste from store-bought heads that wilt in the refrigerator.
Quick Recipes
Simple recipes using fresh Escarole

Italian Wedding Soup with Escarole
40 minThe quintessential escarole dish — tender meatballs and torn escarole leaves simmered in a clear, rich chicken broth. The escarole adds a gentle bitterness that balances the richness of the meat, while maintaining its texture even after cooking.
Braised Escarole with White Beans and Garlic
25 minA classic Southern Italian side dish where escarole is wilted in olive oil with plenty of garlic, then tossed with creamy cannellini beans. A squeeze of lemon and a drizzle of good olive oil to finish makes this simple dish sing.

Warm Escarole Salad with Bacon Vinaigrette
15 minThe blanched heart of escarole torn into bite-sized pieces and dressed with a warm bacon and sherry vinaigrette. The slight bitterness of the greens plays beautifully against the smoky, tangy dressing — a French bistro classic adapted for the home garden.

The mild, blanched heart of escarole makes a superb salad green with warm dressings
Yield & Spacing Calculator
See how many Escarole plants fit in your garden bed based on the recommended 30cm spacing.
16
Escarole plants in a 4×4 ft bed
4 columns × 4 rows at 30cm spacing
Popular Varieties
Some of the most popular escarole varieties for home gardeners, each with unique characteristics.
Broad-Leaved Batavian
Classic escarole with large, wavy leaves and a substantial heart. The most widely grown variety.
Full Heart
Selected for larger, denser hearts that self-blanch more readily. Reliable and productive.
Eros
Modern variety with good bolt resistance and uniform heads. Compact growth suitable for closer spacing.
Escarole is essential in Italian wedding soup, providing body and a pleasant bitter counterpoint to meatballs and broth. Braise with garlic, olive oil, and white beans for a classic Italian side. Use blanched hearts in salads with warm bacon or anchovy vinaigrette. Saute with garlic and red pepper flakes. Add to pasta dishes, risottos, and gratins.
When should I plant Escarole?
Plant Escarole in March, April, August, September. It takes approximately 55 days to reach maturity, with harvest typically in June, July, October, November.
What are good companion plants for Escarole?
Escarole grows well alongside Carrot, Radish, Onion. Companion planting can improve growth, flavor, and natural pest control.
What hardiness zones can Escarole grow in?
Escarole thrives in USDA hardiness zones 3 through 10. With greenhouse protection, it may be grown in zones 1 through 11.
How much sun does Escarole need?
Escarole requires Partial Sun (3-6h). This means 3-6 hours of sunlight, ideally morning sun with afternoon shade.
How far apart should I space Escarole?
Space Escarole plants 30cm (12 inches) apart for optimal growth and air circulation.
What pests and diseases affect Escarole?
Common issues include Aphids, Bottom Rot, Slugs. Prevention through good garden practices like crop rotation, proper spacing, and companion planting is the best approach. See the detailed pests and diseases section above for symptoms, prevention, and treatment for each.
How do I store Escarole after harvest?
Store whole escarole heads in a perforated plastic bag in the refrigerator for 1-2 weeks. The sturdy leaves store better than most salad greens. Escarole can be blanched and frozen for cooking applications, keeping for up to 8 months. For traditional Italian preservation, escarole is sometimes packe...
What are the best Escarole varieties to grow?
Popular varieties include Broad-Leaved Batavian, Full Heart, Eros. Each has unique characteristics suited to different growing conditions and culinary preferences. See the varieties section above for detailed descriptions.
What soil does Escarole need?
Escarole grows best in fertile, well-drained soil with a pH of 6.0-7.0. Amend with compost before planting. Apply balanced fertilizer at planting and side-dress once during growth. Avoid excess nitrogen, which promotes lush growth prone to rot during blanching. Good drainage is essential, especially...
How do I reduce the bitterness of escarole?
There are several effective strategies: grow escarole as a fall crop when cool temperatures naturally reduce bitter compounds. Blanch the hearts by tying outer leaves over the center for 2-3 weeks before harvest. Harvest after a light frost, which converts starches to sugars. When cooking, sautéing or braising in olive oil with garlic significantly mellows the bitterness. Soaking harvested leaves in cold water for 30 minutes before using in salads also helps. The inner heart is always milder than the outer leaves.
What is the difference between escarole, endive, and frisée?
Escarole and frisée (curly endive) are both varieties of the same species, Cichorium endivia. Escarole (var. latifolia) has broad, smooth to slightly wavy leaves and forms a lettuce-like head. Frisée (var. crispum) has narrow, finely cut, frilly leaves. Belgian endive (witloof) is a different species entirely — Cichorium intybus — and is grown in the dark to produce tight, pale, torpedo-shaped heads. Despite confusing common names, escarole is the mildest and most versatile for cooking.
Can I grow escarole in summer or is it strictly a cool-season crop?
Escarole has better heat tolerance than lettuce or curly endive, but summer growth produces significantly more bitter leaves and increases the risk of bolting. If you must grow in summer, choose bolt-resistant varieties like Eros, provide afternoon shade, maintain consistent moisture, and plan to blanch the hearts. However, the best strategy is to sow in late July or August for a fall harvest, when cooling temperatures produce far superior flavor and texture.
How do I know when escarole is ready to harvest?
Escarole is ready to harvest 50-60 days from sowing when the rosette has formed a full, dense head 30-40 cm across. The outer leaves should be large and dark green with sturdy white midribs. If blanching, harvest 2-3 weeks after tying the outer leaves, when the inner heart has turned pale yellow to cream. Squeeze the head gently — it should feel full and firm. Harvest in the cool morning hours by cutting the entire plant at the base with a sharp knife.
Why is my escarole bolting and what can I do about it?
Bolting (sending up a flower stalk) is triggered by prolonged heat above 24°C (75°F) or by a sudden warm spell following a cold period in spring. Once bolting begins, the leaves become extremely bitter and tough. To prevent bolting, time plantings to mature in cool weather, choose bolt-resistant varieties, provide shade during warm spells, and maintain consistent watering. If a plant begins bolting, harvest immediately — the leaves closest to the base are still usable in cooked dishes.
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Vladimir Kusnezow
Gardener and Software Developer
Zone 6b gardener. Growing vegetables and fruits in soil and hydroponics for 6 years. I built PlotMyGarden to plan my own gardens.
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